This video below is Karen Davidson talking about Matrix Reimprinting. I love her description of the difference between general EFT (Emotional Freedom Technique) and Matrix Reimprinting. As she says, when we use the EFT ‘movie technique’ we visualise the memory as if it is a film being shown on a screen, and then we tap on the emotions that watching it brings up for us. However with Matrix Reimprinting we visualise it as if it is a play.
And as a play, we can freeze the action, step onto the stage and introduce ourselves (‘hi, I’ve come from the future to help you feel differently about what’s happening here’) and then, with the their permission, tap directly on that younger version of ourselves (the ‘Echo’, or ‘Energetic Consciousness Hologram’).
As we are intervening back when the event first happened, and as the Echo is now just pure energy, shifts can occur with amazing speed.
According to the video notes, the brief demo she presents here was life-changing for the woman involved. And also a lot of fun!