The Art of Peace, and the secret of balance: how to recover more easily when life throws you

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Just a snippet today from one of my favourite philosophers, Morihei Ueshiba (O Sensei), the founder of Aikido:

[O Sensei in action ]

“After observing O Sensei sparring with an accomplished fighter, a young student said to the master, ‘You never lose your balance. What is your secret?’

‘You are wrong,’ O Sensei replied. ‘I am constantly losing my balance. My skill lies in my ability to regain it.’”*

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And for a taste of what this amazing man could do:

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[*Nb the quote above comes from the excellent book Difficult Conversations: How to Discuss What Matters Most, by Douglas Stone, Bruce Patton and Sheila Heen from the Harvard Negotiation Project, p 122. ]

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EFT (Emotional Freedom Technique or ‘tapping’)  is a great tool to help you recover your balance after something throws you and to empower you to turn and face it.

For more info check out What is EFT?

And if you think I might be able to help with some one-on-one coaching, give me a call on 0419 580 382, or check out ‘how I work’.

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