Coaching – How I work

Good coaching can help you become stronger, less anxious, experience more confidence and joy, and become more able to resolve your problems effectively and efficiently.

In my coaching practice I use cutting edge techniques such as EFT (Emotional Freedom Technique) and Matrix Reimprinting (an advanced form of EFT), as well as tools and techniques from Access Consciousness  such as The Bars.

I also work with people who wish to complete a special project by helping them to identify and release any blocks which are holding them back or are making it unnecessarily difficult, and by drawing on my 25 years experience as a published writer and researcher.

I can work with you over Skype,  so you don’t even have to leave home and can schedule sessions to fit in with your lifestyle. And in-person sessions are also available on the Central Coast, NSW and sometimes in Sydney. I also love talking with groups.

Using EFT and Matrix Reimprinting, I guide my clients to identify and release the pain and disempowering beliefs that they are carrying as leftovers from past experiences, and which can increasingly be holding them back and contributing to health issues.

I’ve spent many years working on a range of issues to do with my own health and career as a writer, and EFT & Matrix Reimprinting are the best tools I’ve come across.

They are gentle, effective and rapid when compared to traditional counselling or psychotherapy approaches.

EFT and Matrix Reimprinting work at the important place where the mind and the body intersect. With EFT we engage our thought processes and feelings as we also tap on meridian points on our bodies. As such they are much more powerful than the usual talk therapies, and have deeper and more lasting effects than bodywork therapies such as massage.

EFT is a wonderfully creative and empowering practice, and can be effective for a wide range of practical problems and deep seated anxieties, fears and limiting beliefs and attitudes.

In this way it can also have profound impacts on our abilities to make full use of health interventions, assisting us to rebalance our bodies and heal.

Note: EFT and Matrix Reimprinting are not a substitute for medical diagnosis or treatment, but they are a wonderful complement, and can make a lasting difference on many levels.

If you are facing a specific challenge — in your health, career, or relationships — or are just ready to make positive changes in your life and try something new, give me a call or use this contact form.

There is no charge for an initial talk and this way we can see if I might be able to help you and if we are a good match for working together.

‘My first session with Beth was absolutely amazing and completely effective. Really incredible. I’m looking forward to doing more.’ — AV, Sydney

‘…I heartily recommend her and encourage you to dust off your dreams and maybe even your fears, and contact Beth.’ –A.H., Counsellor, Victoria, Australia.

(If you’d like to read more of what others have said about what it’s like to work with me as a coach, and the difference it’s made in their lives, click here.)

I look forward to hearing from you,



Telephone within Australia: 0419 580 382 or 02 4384 4942
Skype name: bethels333
Or send me a message via the contact form and we can work out a time to chat.

PS: you can also stay in touch (and hear about any specials or interesting links) via myfeeling delicious FB page or follow feelingdel on twitter. You can also check out my blog at